Once you remove it from the heat you can start adding a few spoons of green tea (or bags). you need to boil some water, let your measure be about half a gallon. To brew Jun properly, follow the instructions. Try to make sure you buy raw honey, locally if possible. Honey is a great thing that serves many purposes. To really get the most out of Jun tea, buy organic green tea. You will need a glass jar or a bottle and add green tea and honey. They will just keep on feeding and growing, so you don’t need much to start. You can either buy it or get it from friends who are brewing it. This, as we often point out in our articles, is the symbiotic culture of bacteria and yeast. To brew your Jun tea you will need to get yourself some SCOBY.
#Caffeine in synergy kombucha how to
Maybe we can learn how to let go of something in our minds just like we need to let go of the unhealthy behaviors when it comes to the body. They helped calm the mind, cleanse it, and point out some flaws we missed. Many natural remedies used to be tightly linked to spiritual prosperity. If we clean our bodies in order to get rid of toxins, excess fat, and we treat it to help it heal, why wouldn’t we do the same for our minds? The easiest way to explain why is a simple analogy: Jun was described as a drink important for both spiritual and physical health.
We often use herbal and other natural remedies to treat some illnesses but the real behind the scene practice goes beyond physical health. But it wasn’t only healthy for the body which is the reason why we mostly drink it today. Monks used to drink it In China and Tibet, so we can find out it used to be considered a high-energy drink. It will cause your blood vessels to relax and spread – so the blood will run smoothly and your systolic blood pressure will become lower.
Green tea also helps with inflammation because it contains polyphenols.Ī little bit of caffeine that is found in Jun tea after the process of fermentation helps with blood pressure too. It contains healthy bacteria that help eliminate the harmful organisms living in your gut. Jun tea also has antibacterial properties. It contains antioxidants like Kombucha that come from green tea. Jun tea can give a real immune system boost. Jun tea can help if you are suffering from indigestion due to the probiotics it contains, which tend to be higher in number than in Kombucha.Īre you like so many other people battling different illnesses due to your poor immunity? The first and probably most obvious benefit is a healthy digestive system. There are a few very important benefits you can get from drinking Jun tea.Īnd in terms of pronunciation, the name doesn’t rhyme with „June“, but rather with the word „fun“. We have written a lot about the health benefits of Kombucha, so make sure you read some of our other articles.īecause here we will focus on Jun and Jun only! Go to top Is Jun Healthier Than Kombucha?
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